deep sleep study Richard Hirtle aka RickyMcMountain

Brain cleaning study to determine if brain disease can be slowed, cured, reversed.

This study will show you exactly how we built the BCChamber, nutrition & excercise so you can do at all home too! Everything from readily available materials.

X Twitter  @RichardHirtle

Will a full nutrition diet having very high ORAC ( Oxygen Radical Absortion Capacity ) containing adaptogenic and ORAC values from diverse sources, plus frequent light exercise and deep sleep chambers ( BCC ), energize the Glymphatic system (the brain cleaning and repair system) to slow, reverse or stop brain disease progression, Alzheimer's in particular. And what effect this has on other diseases.

WHY? Because no one will escape Alzheimer’s effects. About 20% of all the people you know will to get it. It will push health care costs far higher. It will disrupt and bankrupt families. Alzheimer’s is a personal, government and insurers financial disaster. and every single attempt to tame it so far has failed.

Status: Full nutrition with high ORAC values. Ready and tested. Easily done at home!

Status: Exercise: Light frequent walking with special design weights. Ready and tested. Easily made at home!

Status: BCC ( Brain Cleaning Chambers ). Obtaining advice on construction and soon testing will begin.

Brain Cleaning Sleep Chambers

Why Deep Sleep Brain Cleaning Chambers? To encourage a special state of deep sleep which activates the Glymphatic system. The Glymphatic system is the brains cleaning and repair system. It was discovered in 2012 and we know little about it. Keep in mind there is much about the human body, and it's cleaning and repair systems that has yet to be understood or discovered.

Full Nutrition

Full nutrition means: Very good natural food so that everyone gets all the micro and macro nutrition required for good health. Cooked on premise.

Full nutrition will help stabilize each persons individual gut micro-biota.

A bad gut microbiota is very strongly supected to be the leading cause of disease.

The gut microbiota in your gut right now has 8,000 to 10,000 different varieties of microbes. They weigh between 2-6 Lbs or 1-3 Kg, AND they produce many chemicals, gas and solid waste and they work 24/7.

Why this study?

We all know people who have brain disease Alzheimer's or dementia. Yet we still have no concrete plans to deal with huge numbers of Alzheimer's and dementia patients. We just do not know what works long term. We do not know if brain disease can be reversed or slowed. To me and many researchers it is quite clear that dementia and a host of other disease is very closely related to nutrition, sleep, exercise and the psychological feelings of safety, security and lack of worries.

Study Overview

This study that will answer the question. Can brain disease (Alzheimer's in particular) be slowed, stopped or reversed in patients who get nightly deep sleep, sound nutrition and who psychologically feel safe and secure. This study will lead to strategies people can do to treat dementia on their own. It will also show whether seniors do better overall in the study setting versus other types of seniors residences.

This is a four year study. It brings together knowledge from Nutritional Science, Sleep Science, Physiological Science and Psychological Science to define all the requirements for deep sleep (the only phase of sleep where brain cleaning occurs). Full nutrition provides all the macro and micro nutrition and ORAC values so the body has all the nutrition and chemistry required for repair.

The science of Deep Sleep

Deep sleep is a special state of sleep. It is the only state of sleep where your brain starts a special cleaning and repair process This brain cleaning and repair process is completely unlike any other cleaning and repair process in your body. That's what we want to encourage. It is called the Glymphatic system. I was discovered in 2012 and we know little about it.

Science strongly suggests that lack of deep sleep causes the brain to clog which causes dementia and other motor control disease and issues. Additionally science strongly suggests that diabetes, weight gain, cancer and a host of other ailments are directly related to lack of deep sleep. Science says: Anyone not obtaining adequate deep sleep is more open to disease.


Using sleep chambers engineered for this purpose

These sleep chambers meet and exceed all human biological AND psychological requirements for deep sleep.

THE SCIENCE: for humans the best sleeping is in a comfortable, cool, dark, quiet place, where you feel safe and secure and is free of interruptions.

Full Nutrition Food

Science shows that food is a primary key in keeping a human body and mind functioning at it’s best for the longest time possible. Bottom line you eat foods that provide a wide array of macro-nutrients and micro nutrients with emphasis on bio-active components found only in plants.

Good Company

Good company is just that. Having people around you that you can trust and rely upon and do things with. People who encourage you to do things, to think and enjoy, Not just sit or lay around doing nothing. Good company helps keep you mentally alert, feel safe and physically moving which helps keep you here longer.

Help keep you in Good Spirits

Good spirits occurs best when someone is feeling good all around. Being able sleep in peace and quiet is key to good spirits. When people feel safe and secure, part of a group, with little worry they begin to feel free which enhances good spirits and helps push them to do things. Good spirits is strongly tied to living with people and good food and good sleep and a feeling of safety.

Preferred participants

The preferred participants are couples where one has dementia and the other does not and who want to help move knowledge forward. The setting for this study will be in one building/house big enough for all the study participants and their partners. Participants will be selected to ensure a distribution of stage 1 thru stage 3 dementia sufferers with a partner who is reasonably able bodied. Longer term couples are more desirable as they can detect changes in each other more reliably. Couples owning their own homes and willing to rent them out for four years are prime candidates. This is one method of funding your participation. You simply switch houses for four years and the rent pays your way. Government and private donations are the only funding mechanism for this type of long term pure research where no company or person can patent, lay claim to, control or profit exclusively from what is learned. Any knowledge gained from this study will be public.

Additionally within the selected candidates it is okay if you have additional health issues such as arthritis or diabetes. All candidates and their partners need to understand all your health issues will be monitored for improvement or progression during the study. And you must agree to various researchers using you as a test subject. The fallout of that is you may get a fair bit of extra medical attention.

NOTE: Nobody with life threatening food allergies of any kind will be admitted. The study does not allow for person specific food preparation or differentiation.

Thru this study we will determine

This study will be hosted in the GTA ( Greater Toronto Area )

The last step in preparation for the study are the brain cleaning chambers. They are under construction and soon testing will begin.

If this study proves beneficial then

We have a strategy to help solve these four major issues facing many cities around the world.